Fluidity and our ability to flow with the every changing requirements of the fight can mean the difference between success and failure. Far from being something that ‘just comes with time’, this attribute of the top performers is trainable. In the FluidBody training we focus on solo mind training and partner work, with innovative drills and concepts, to build the flexibility of mind that allows us to access 'flow state'.
The FluidBody is achieved when the practitioner can reliably enter Flow state and act appropriately in accordance with the changing conditions of the present moment. The FluidBody attribute is linked to the qualities of awareness, mindfulness, freedom, adaptability and flow.
Mental health is a key component in our ability to manage stressful situations. The FluidBody training will help you to recognise that 'change' is the normal state of things and be able to move through stressful environments without being mentally inhibited by them. This work is extremely useful for active competitors who struggle with pre-fight nerves or those who work in high stress environments.
They greatest moments in all combat sports come from the spontaneous exclusion of technique at exactly the right time. The skill of being completely in tune with the moment and the ever changing conditions of the fight is perhaps the greatest tool that the fighter or martial artist can develop. It doesn't matter how powerful the fighter is if they use that power at the wrong time. The FluidBody helps you to zoom in on the moment and take advantage of the conditions you find yourself in.
FluidBody training is all about 'change' and being 'in the moment'. The methods we employ to train this quality are wide and varied but are all concerned with either observing the mind or placing ourselves in highly changing circumstances. The various drills and techniques will enhance our ability to 'change' and 'flow. Another large focus is on helping the mind to be present in the moment through meditation and intent training methods, these are perhaps the hardest methods in the entire MartialBody system.
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