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Archive by category: Fluid BodyReturn
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October 2018
Tools of the trade

Tools of the trade

Martial arts from around the world employ a huge variety of tools to aid their solo or partner training. From specially designed heavy weapons to strange contraptions of steel spheres hung from frames, if you dig into the various martial traditions you can find almost any object used as a training tool. In this article we will look at why using tools is so important for body skill development and how we can use tools like sticks, balls, clubs and weights in our MartialBody training.
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Finding perfection in the imperfect

Finding perfection in the imperfect

In any body method training, where the maintenance of attributes is a priority, there is a level of precision that is required to maximise the results. We will often be working within the confines of movement concepts or patterns that must be strictly maintained if we are to build specific attributes. However, for martial artists there is another type work that is important to us. This is the work that we will do in the ever-changing conditions of a fight where perfection is often sacrificed for...
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September 2018
Removing, Building & Moving

Removing, Building & Moving

In this short article I will explain the rationale for the design of the MartialBody system and how each of the Bodies link to each other progressively producing the ‘Martial Body’.
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August 2018
Of Mind & Movement

Of Mind & Movement

In this article we will look at the mind as it relates to the acquisition of new skills and movements. Movement, after all, is handled by the brain and nervous system, which in turn is the residence of the complex phenomenon we call the ‘mind’.
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April 2018
How to use MartialBody Training

How to use MartialBody Training

As with any training method, sometimes if it can be hard to understand how certain movements or skills apply to your individual situation, particularly how their fit into the system you train. This can become a very real problem if you are an athlete preparing for competition or are looking to achieve a specific goal within a set timeframe. The reality is that we have limited time to train so understanding why we are training what we train is very important.
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February 2018
Brute Strength

Brute Strength

In the continuing series of articles on force and how we deal with it, this article will be looking at an important if ‘shunned’ aspect, dealing with ‘Brute Strength’.
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October 2017
Training to give up

Training to give up

This post is sure to ruffle a few feathers here and there, especially those in the traditional arts, but the purpose of this post is not to put down or slight anyone’s personal practice. The aim here is to provide some practical methods to combat a habit that can often develop unconsciously. Understand that I maintain a respect for all martial arts and those who study any method should not read my words as a critique of them personally or even the style they study, simply of the habit itself.
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September 2017
When does distance learning work?

When does distance learning work?

Is it possible to learn A Martial Art online, via a book, a training manual or a distance learning program? Let’s cut to the chase, No, it isn’t. But there is more to this question than meets the eye and in this article (and as someone who offers online courses) I will delve into where I think online training and tuition does work and why it remains viable for some and for certain methods.
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July 2017
“Float like a butterfly, Squash like an Elephant”

“Float like a butterfly, Squash like an Elephant”

The title of this post was said to me after rolling with a fellow Brazilian Jiu Jitsu Coach. I thought it was an amusing but accurate description of what the MartialBody can bring to the grapplers toolkit. So in this post I will be outlining some of the ways in which I have found this body development training to be useful to the grappler.
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No Islands...

No Islands...

There is a tendency in all practices to find and hold up the most talented of individuals. The F1 driver who wins the World Championships, The MMA fighter on a winning streak, the innovative coach or teacher with seemingly new and interesting ideas. But ‘No man is an island’ as the saying goes and behind every one of these people is a web of influence stretching back in time.
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