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Archive by category: Connected Body Return
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June 2019
Body Cross Training

Body Cross Training

In this article we examine a training technique that can be found in a number of traditional martial arts and training systems. It goes by many different names, and can be seen in methods from China, Japan, Indonesia and even Russia. I call it ‘Body Cross Training’ and it is one of the most comprehensive connection training methods that I have come across in my investigations into body method training.
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March 2019
The Lonely Road

The Lonely Road

For over 20 years now I have been immersed in training for the creation of the MartialBody. Until I crystallised the process of attribute training, this work was done under many other names, Nei Gong, Jibengong, Tanren, Tenko-no-Jutsu to name but a few. But regardless of the label placed on the methods one undeniable fact remained about these methods, the work is largely done alone.
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One Part Moves - All parts Move

One Part Moves - All parts Move

Much of the early training in the martialbody method is designed to create efficiency, economy and power when interacting with a partner. There are many names in the traditional arts for this sort of body development, but a common and understandable term could be ‘Whole Body Power’. This is a phrase used in many martial arts to mean that every movement, no matter how small, is backed up by the entire body. In this article I will delve into a few of the ideas behind ‘Whole Body Power’ and how...
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February 2019
The Error in the code

The Error in the code

To some, this subject will be a fun exploration of some of the more ridiculous reactions found in the martial arts world, to others a topic that hits close to home. Either way, I think that a close look at this side of the martial arts may be of merit. I have been considering how and why the sorts of things I discuss in this article arise. Not least because a large proportion of my training history prior to Brazilian Jiu Jitsu and MMA, was in Martial Arts that can sometimes produce these strange...
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November 2018
The Working Centre

The Working Centre

In a previous article I outlined the importance of the centre point. This point, when unmoving in relation to the tissues and structures around it, allows the exponent to rotate so as to diminish incoming forces. But, once we have developed our idea of the centre point and our ability to utilize it, we can move on to train this general area of the body more deeply. This further exploration is to develop what I call the ‘working centre’, an area of the body that has been the subject and focus o...
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October 2018
Tools of the trade

Tools of the trade

Martial arts from around the world employ a huge variety of tools to aid their solo or partner training. From specially designed heavy weapons to strange contraptions of steel spheres hung from frames, if you dig into the various martial traditions you can find almost any object used as a training tool. In this article we will look at why using tools is so important for body skill development and how we can use tools like sticks, balls, clubs and weights in our MartialBody training.
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Finding perfection in the imperfect

Finding perfection in the imperfect

In any body method training, where the maintenance of attributes is a priority, there is a level of precision that is required to maximise the results. We will often be working within the confines of movement concepts or patterns that must be strictly maintained if we are to build specific attributes. However, for martial artists there is another type work that is important to us. This is the work that we will do in the ever-changing conditions of a fight where perfection is often sacrificed for...
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September 2018
Removing, Building & Moving

Removing, Building & Moving

In this short article I will explain the rationale for the design of the MartialBody system and how each of the Bodies link to each other progressively producing the ‘Martial Body’.
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April 2018
How to use MartialBody Training

How to use MartialBody Training

As with any training method, sometimes if it can be hard to understand how certain movements or skills apply to your individual situation, particularly how their fit into the system you train. This can become a very real problem if you are an athlete preparing for competition or are looking to achieve a specific goal within a set timeframe. The reality is that we have limited time to train so understanding why we are training what we train is very important.
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March 2018
 Keeping the centre point

Keeping the centre point

In this article we will explore an important point that is required if we are to avoid opposing force directly, and as in the recent article on pairing it is an aspect required for ‘rotation’. However, rather than exploring what happens to force applied to a surface, here we will be exploring the importance of the centre point and how maintaining that point is vital when looking at directions and rotation.
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