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November 2016
Embedding Movement Attributes

Embedding Movement Attributes

We can’t really look at movement skills without talking about how movement complexity and capacity is handled by the brain and nervous system. It is our brains that give rise to our ability to move in complex ways and our brains that allow us to retain good movement habits once they are learned. Indeed, some people theorize that movement diversity is the reason for humans developing such large and complex brains.
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“It was rarely the techniques that impressed me when I met the Elite Martial Artists of various styles. It wasn't what they did ... it was how they did it! It was they 'felt' ... their highly developed  power, accuracy, subtly. When I realised this, I knew my training had to be focused on those things, not just techniques. "

Coach Chris Davis - MartialBody Founder