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Archive by date: 10/7/2019Return
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October 2019
Rehabilitating Injuries

Rehabilitating Injuries

In this article I am going to explore one of my favorite joint and tissue rehabilitation techniques, one which can be used in addition to modern rehabilitation and physiotherapy techniques. This is a method that I have used for several serious joint and tissue injuries over the years and one which I always turn too first whenever a minor injury occurs.
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“It was rarely the techniques that impressed me when I met the Elite Martial Artists of various styles. It wasn't what they did ... it was how they did it! It was they 'felt' ... their highly developed  power, accuracy, subtly. When I realised this, I knew my training had to be focused on those things, not just techniques. "

Coach Chris Davis - MartialBody Founder