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Archive by date: 7/22/2017Return
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July 2017
“Float like a butterfly, Squash like an Elephant”

“Float like a butterfly, Squash like an Elephant”

The title of this post was said to me after rolling with a fellow Brazilian Jiu Jitsu Coach. I thought it was an amusing but accurate description of what the MartialBody can bring to the grapplers toolkit. So in this post I will be outlining some of the ways in which I have found this body development training to be useful to the grappler.
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