|





 Summer Sale - Complete MartialBody Foundations

You can now get the complete MartialBody Foundations Bundle for just £99.00! This is a saving of over 60% were you to buy them individually!
USE CODE "complete75" at checkout.

Click here to Learn more
Archive by date: 7/4/2018Return
RSS
July 2018
Going Light – Understanding the ElasticBody

Going Light – Understanding the ElasticBody

It is common in some Martial Arts for practitioners to be focussed on their ability to ‘Root’ and maintain a constant sinking quality. We see this tactic in myriad videos of TaiJi practitioners performing fixed step push hands for instance, where the slightest step is seen as a failure or defeat, or in the tests of a martial artists structure, where people push against them, the person not moving and inch as a result. This is a skill that can be extremely useful in arts where grappling is a fo...
[+] Read More