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Archive by date: 6/14/2019Return
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June 2019
Body Cross Training

Body Cross Training

In this article we examine a training technique that can be found in a number of traditional martial arts and training systems. It goes by many different names, and can be seen in methods from China, Japan, Indonesia and even Russia. I call it ‘Body Cross Training’ and it is one of the most comprehensive connection training methods that I have come across in my investigations into body method training.
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“It was rarely the techniques that impressed me when I met the Elite Martial Artists of various styles. It wasn't what they did ... it was how they did it! It was they 'felt' ... their highly developed  power, accuracy, subtly. When I realised this, I knew my training had to be focused on those things, not just techniques. "

Coach Chris Davis - MartialBody Founder