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Archive by date: 5/19/2017Return
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May 2017
The Quality of Stability

The Quality of Stability

Stability can be thought of as our ability to maintain control of our posture, position, motion, and mass, either when we move ourselves or when we move in association with a partner or opponent.
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“It was rarely the techniques that impressed me when I met the Elite Martial Artists of various styles. It wasn't what they did ... it was how they did it! It was they 'felt' ... their highly developed  power, accuracy, subtly. When I realised this, I knew my training had to be focused on those things, not just techniques. "

Coach Chris Davis - MartialBody Founder