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Archive by date: 4/25/2019Return
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April 2019
Stagnation & plateaus

Stagnation & plateaus

Leading on from my last article on the challenges of solo training, now I would like to look at the topic of ‘stagnation’ & the linked phenomena of ‘plateauing’ in Martial Arts training. I think it would be fair to say that for almost all martial artists who have trained for some time, in any style or method, this feeling will crop up from time to time. Unfortunately, I have seen it be the undoing of many a talented individual. Hopefully this Article will serve as a brief route through the d...
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“It was rarely the techniques that impressed me when I met the Elite Martial Artists of various styles. It wasn't what they did ... it was how they did it! It was they 'felt' ... their highly developed  power, accuracy, subtly. When I realised this, I knew my training had to be focused on those things, not just techniques. "

Coach Chris Davis - MartialBody Founder