Archive by date: 4/7/2017Return
April 2017
The Friday Five - 07/04/17

The Friday Five - 07/04/17

The Friday Papers  –This week I have been researching Reactive Neuromuscular Training. A System which uses external influence (such as resistance bands) to cause a reaction in the body that resets natural stability in a joint, posture or similar. Here is some interesting research in its applicability to shoulder rehabilitation.“An RNT program as part of a sport-specific functional exercise progression can re-establish dynamic stability and neuromuscular control. Clinicians can e...
[+] Read More

“It was rarely the techniques that impressed me when I met the Elite Martial Artists of various styles. It wasn't what they did ... it was how they did it! It was they 'felt' ... their highly developed  power, accuracy, subtly. When I realised this, I knew my training had to be focused on those things, not just techniques. "

Coach Chris Davis - MartialBody Founder