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Archive by date: 3/14/2019Return
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March 2019
One Part Moves - All parts Move

One Part Moves - All parts Move

Much of the early training in the martialbody method is designed to create efficiency, economy and power when interacting with a partner. There are many names in the traditional arts for this sort of body development, but a common and understandable term could be ‘Whole Body Power’. This is a phrase used in many martial arts to mean that every movement, no matter how small, is backed up by the entire body. In this article I will delve into a few of the ideas behind ‘Whole Body Power’ and how...
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