Archive by date: 3/12/2017Return
March 2017
The Attribution of Effort

The Attribution of Effort

Whole body power forms the bedrock of some Martial Arts, indeed it is a performance enhancer that we should all be interested in. However, our ability to move every part of our body in harmony is as fundamental to our Health as it is to our martial effectiveness. In this article, we will explore one aspect of this whole-body work, which I call the attribution of effort technique.
[+] Read More