Archive by date: 3/3/2017Return
March 2017
Friday Five - 03/03/17

Friday Five - 03/03/17

The Friday Papers  – Learn all about Fascia, a foundation of the connection training in MartialBody“The literature supports defining fascia as an innervated, continuous, functional organ of stability and motion that is formed by 3-dimensional collagen matrices.”https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3430451/----------------------Inspired words -A little bit of wisdom from the mists of the past this week with a verse from one of the Tai Chi Classics.“The feet, l...
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“It was rarely the techniques that impressed me when I met the Elite Martial Artists of various styles. It wasn't what they did ... it was how they did it! It was they 'felt' ... their highly developed  power, accuracy, subtly. When I realised this, I knew my training had to be focused on those things, not just techniques. "

Coach Chris Davis - MartialBody Founder