Summer Sale - Complete MartialBody Foundations

You can now get the complete MartialBody Foundations Bundle for just £99.00! This is a saving of over 60% were you to buy them individually!
USE CODE "complete75" at checkout.

Click here to Learn more
Archive by date: 2/15/2017Return
February 2017
Intro to the Anatomy of Connection

Intro to the Anatomy of Connection

An important focus for the martial artist or combat sports athlete is to create a body that minimizes power loss and maintain a certain type of consolidated strength. If you look at virtually any physical training methodology you will see the initial sections of their training devoted to the fundamentals of alignment, basic strength and how to unify the body. In the MartialBody system we place a large emphasis on harmonizing the body and much of this attribute is due to 'Connection'
[+] Read More