Archive by date: 2/15/2017Return
February 2017
Intro to the Anatomy of Connection

Intro to the Anatomy of Connection

An important focus for the martial artist or combat sports athlete is to create a body that minimizes power loss and maintain a certain type of consolidated strength. If you look at virtually any physical training methodology you will see the initial sections of their training devoted to the fundamentals of alignment, basic strength and how to unify the body. In the MartialBody system we place a large emphasis on harmonizing the body and much of this attribute is due to 'Connection'
[+] Read More

“It was rarely the techniques that impressed me when I met the Elite Martial Artists of various styles. It wasn't what they did ... it was how they did it! It was they 'felt' ... their highly developed  power, accuracy, subtly. When I realised this, I knew my training had to be focused on those things, not just techniques. "

Coach Chris Davis - MartialBody Founder