The Friday Five - 05/05/17
05 May 2017

The Friday Five - 05/05/17


For those of you waiting for the MartialBody Foundations/Fundamentals courses to be released I am just putting the finishing touches on the First Section, HeavyBody. Then closely afterwards the Sable and Connected sections will be released! Very exciting and I am very happy with the way this work turned out.

Stay Tuned!


Inspired words -

A funny quote from the Internal Arts Adept Serge Augier. He said this too the room of students when I hosted him in the UK in the mid 2000’s . Upon noticing many people were holding their breath during the movements.

“You know, Scientists have proven that Breathing is essential, try to remember to do it. ”
Serge Augier


Foody Friday -

Your Muscles can taste sugar … really!

“Now researchers have uncovered an unexpected mechanism of glucose sensing in skeletal muscles that contributes to the body's overall regulation of blood sugar levels. “



From the world of MA’s – Lomachenko Calls out Connor

It seems everyone wants a piece of Connor McGregor it seems and has offered to do it on Connors own turf in an MMA bout.



To check out …

Serge Augier is one of the finest Martial Artists I have met and a great person to be around. With knowledge and depth that reach far beyond the subject of fighting it is well worth checking out the articles on his Blog and seeking out his instruction at Seminars or events.





Post a Comment

“It was rarely the techniques that impressed me when I met the Elite Martial Artists of various styles. It wasn't what they did ... it was how they did it! It was they 'felt' ... their highly developed  power, accuracy, subtly. When I realised this, I knew my training had to be focused on those things, not just techniques. "

Coach Chris Davis - MartialBody Founder