|






Archive by month: 2019-1Return
RSS
January 2019
The Role of Breathing

The Role of Breathing

Breath training, in one form or another, is a core component of many martial arts. From the Chinese styles to the Russian ones, almost every martial tradition has a component devoted to the study of breathing. It is understandable that the martial arts placed such a great emphasis on breathing methods when we experience the effect of combat or stressful situations. In this introductory article we look at some of the varied breathing methods and the context in which they are used.
[+] Read More

“It was rarely the techniques that impressed me when I met the Elite Martial Artists of various styles. It wasn't what they did ... it was how they did it! It was they 'felt' ... their highly developed  power, accuracy, subtly. When I realised this, I knew my training had to be focused on those things, not just techniques. "

Coach Chris Davis - MartialBody Founder