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November 2017
Agility

Agility

The power of a technique, a method or a strategy is only apparent if it is brought to bear as planned. When we think about defending ourselves in a martial exchange the consideration of power and how we can minimise its effects is one of the first problems to solve. There are many ways we can avoid, re-distribute, transform or neutralise forces affecting us in the martial context. But one of the most useful, if often shunned, is the use of agility.
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The Structure & Force

The Structure & Force

In this article we are going to look at the ways in which forces applied to our body can be handled without the requirement of movement. This subject is the first to look at, before we discuss movement, tactics, attacking, returning, etc. As soon as we touch someone, or they touch us our body is interacting with a new force. How we deal with that force is an expansive topic but here I will simply highlight some of the most common, and slightly less common methods that we use.
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